Meet the Instructors
Clayton Delaney -Personal Trainer and group exercise instructor since 1999. Former physical education teacher. Current youth sports conditioning trainer, personal trainer, cycling instructor, small group fitness trainer, youth sports coach, Boy Scout Personal Fitness Merit Badge Counselor, Live Strong trainer and Human Foosball referee!
Sherri Brown - (photo coming soon!) - Personal trainer and group exercise instructor since 2000. Former Director of Wellness and Corporate Wellness Coordinator. Focus on Active Older Adults and functional fitness training.
Strength, Plyometrics, Cardio Bursts, and Agility Drills. Beginners are welcome and can build up.
Mondays & Wednesdays
Increase Range of Motion, Balance, & Strength, and improve Posture through Chair-Based exercises.
ALL levels welcome.
Non-judgmental and social atmoshere.
SEPTEMBER 10, 2018
Tuesday & Thursdays
Monday & Wednesday
Fitness for all! Get a total body workout in a non-judgmental atmosphere, fun fitness games included!
Strength, Plyometrics, Cardio Bursts, and Agility Drills. Great for sports conditioning or to just get active in an inclusive atmosphere.
Class packs are good for 6 months from date of purchase and may be used for all age appropriate classes.
6 classes $50
12 classes $95
18 classes $135
PERSONAL & GROUP TRAINING
Are you looking for instruction, accountability or motivation? All ages & fitness levels welcomed. Non-judmental atmosphere. Choose a package below or contact Clayton with questions at (314)-337-8360 or GAHFfitness@gmail.com.
Getting Fit is Funner with Friends! 6 weeks - 2 days/wk - 12 trainings total - 3-6 people - $180 ea/person. Training days/times can be schedule with Clayton at (314)-337-8360 or GAHFfitness@gmail.com.
Contact GreatAmericanHumanFoosball@gmail.com or (314)-882-6191 to answer any questions.