Youth P.U.S.H. - Strength, Plyometrics, Cardio Bursts, and Agility Drills. Great for sports conditioning or to just get active in an inclusive atmosphere.
360 - Fitness for all! Get a total body workout in a non-judgmental atmosphere, fun fitness games included!
P.U.S.H. - Strength, Plyometrics, Cardio Bursts, and Agility Drills. Beginners are welcome and can build up.
All training sessions are 50 minutes.
Initial consultation is free (approximately 30 minutes).
If you need to reschedule a session please provide a minimum of 24-hours notice to avoid being charged.